Keynotes and Conference Energizers

Keynotes

• Creating Success by Managing Stress
• Laughter is the Best Medicine
• Laughter Yoga
• Maximizing your Conference Networking
• Quick Stress Busters
• Speed Networking

Conference Energizers

• Laughter Yoga
  
• Revive in 5
  
• Energy Booster
  

Keynotes

Wendy Woods is an informative, engaging and a results oriented keynote. She delivers hard hitting information and tips through unique stories collected over the course of her professional career.  If you are seeking a speaker that will have their audience laughing and learning, then she is your candidate. Her keynotes include:

Creating Success by Managing Stress
Many employees hope that their stress will disappear or their bosses will recognize how much stress they are under. This fun interactive session helps employees take ownership of their stress and manage it easily. Participants take a look at their stress levels, vulnerability to stress, stressors and symptoms to gain an understanding of their stress composition. They also learn stress busters that can be done in 3 minutes or less and walk away with an action plan.

The delegates said that you were one of their favourite parts of the conference.

Mia Fatrdla
Project Coordinator
Ontario Institute of PMAC

Laughter is the Best Medicine
Laughter can be a powerful tool in any work environment; it can help us take ourselves lightly but our jobs seriously. Research and applications on effective laughter at work are discussed in this fun and interactive workshop.

Your recent visit to the Barrie & District Scotiabanker’s evening was most uplifting! The fact that everyone in the room participated and had a lot of laughs was a terrific stress reliever! We hold five minute morning huddles each day and the one following the presentation was filled with laughter and excitement.

Janice Archer
President
Barrie & District Scotiabanker’s Association

Laughter Yoga
A quick interactive injection of laughter is a perfect addition to any work day, meeting or conference. No yoga mat, downward dog or spandex required.

Laughter yoga is a bold and novel technique to bring a team together in a professional way. Our team is still laughing and high fiving! Wendy is a true professional and we would recommend her sessions to anyone seeking ways to bring fun and laughter into the workplace.

Cathy Sturdee
Pipeline Analyst – Innovation
Canadian Tire Corporation

Maximizing Your Conference Networking
Learn networking fundamentals and then practice your skills in our speed networking session.  This workshop gives you the opportunity to meet and network with many participants in just under an hour. You will meet more people, make more valuable contacts and develop synergies than you ever thought possible in such a short period of time.

It was a mind-opening, thought-provoking session - participants did not realize what they could have achieved through networking and how many opportunities they might have seized....Feedback from the participants was very positive. They indicated...that the knowledge learned...was helpful and relevant and that they would attend your next session at CPAC.

Jason Yi
Member Services Coordinator
Chinese Professionals Association of Canada

Quick Stress Busters
This energizing session focuses on quick strategies for reducing stress. Participants experience a wide range of 3 Minute or less Stress Busters that can be used at work. They also understand the role these play in shifting out of the fight or flight response and identify Stress Buster triggers.

The Stress Buster session was excellent. My team walked away with great ideas for managing stress plus it brought the team closer. Everyone is interacting in a much more positive and stress free way.

Dee Dee Milner
Director, HR Operations
Symcor

Speed Networking
Speed Networking is a networking session with an accelerated twist. This sessions gives participants the opportunity to meet and network with many individuals in a short period of time.

I just had to send you a quick note to let you know how much I enjoyed the Networking Naturally workshop that you facilitated at the York Region Administration centre yesterday. It was wonderful! I left there feeling really upbeat and positive about the possibilities for myself and my business.

Lori Padgett
Owner
Apex Administration

Conference Energizers

These energizers are great for energy boosts during meetings or conferences:

Laughter Yoga
Laughter yoga is the perfect way to energize any event. The fun, yet easy activties get the laughter started and the group maintains the laughter usually long after it ends. No need for spandex, downward dog or a yoga mat.